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13Jun2019A Simple Stretch

Stretching with a focus on gentle movement as a means to release tension and improve your wellbeing.

18Jun2019A Simple Stretch

Stretching with a focus on gentle movement as a means to release tension and improve your wellbeing.

Jun - Jul2019Turn up, Tune in and Drop out

A Yin Yoga class with a focus on deep stretching and stillness, allowing a greater sense of ease in the body and calm in the mind.

08Jun2019Yoga for Stress Relief

An all around yoga class with grounding movement and breath practises designed to soothe and release tension.

11Jun2019Feel Good Flow

An uplifting Vinyasa Flow class designed to make you feel lighter and brighter.

20Jun2019Feel Good Flow

An uplifting Vinyasa Flow class designed to make you feel lighter and brighter.

Jul2019The Basics of Pattern Cutting

Learn the important terms, markings and shortcuts needed for Pattern Cutting, how to use a Patternmaster efficiently and how to adjust a pattern tailored to your own body.Date and time details2 July: 1-4pm6 July: 10am-1pm11 July: 5.30-8.30pm

06Jun2019Yin Yoga for the hips

How can Yoga help us keep healthy hips? What flexibility in the hips is important for a healthy body? Come along and find out more about the general anatomy of the hips!

Jun2019Tasty Thursdays - Get Print Ready

Participants will be introduced to creative skills, with a focus on textile printing. They will learn the process of what it takes to be print ready using digital creative programmes and the traditional hand printing techniques such as screen-printin...

08Jul2019Deep Bliss: Yin Yoga and Nidra Workshop

Yin Yoga and deep relaxing Nidra (full body meditation) will support participants to connect with themselves, be in the present, deeply relax and let go of tension.